Therapy and EMDR for Women in Venice, Florida and Online

Counseling for women navigating anxiety, motherhood, relationship changes or the effects of childhood trauma.

You’ve been trying to figure it out… Keeping it together on the outside…

But on the inside, you’re tired of feeling this way.

Maybe you’re overthinking everything, feeling lost in motherhood, or figuring out life after a relationship changes.

Or perhaps experiences from childhood still affect how you handle conflict, set boundaries, or put yourself first.

A life where you feel like yourself again. A life where your past doesn’t have to keep deciding how you feel today.

A life where your mind isn’t trapped in an endless loop of “what ifs” and flashbacks. A life where you can care for the people you love and still make room for YOU.

I know that with the right tools and strategies, YOU CAN understand what’s keeping you stuck, start doing things differently and create that life.

You are here because you realize that your needs deserve your attention, too!

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A life where you prioritize yourself.

A life where you are SAFE, CONFIDENT and FREE to be YOURSELF.

So what do you say? Ready to do this?

Hi, I’m Bea!

A Mental Health Therapist that knows what it feels like to carry the weight of fear, anxiety and self-doubt.

The sleepless nights, the constant second-guessing, and overthinking

- it's exhausting. 

What you need to know is that, with the right tools and support, you can

  • rediscover your strength,

  • rebuild your self-confidence, and

  • find the peace you have been searching for.

I’m a big believer in prioritizing yourself and letting your own strength lead the way…

So join me in a space where you can start focusing on you. 

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My Specialties

  • Two women having a conversation in a bright, plant-filled living room

    Therapy for Anxiety

  • Woman sitting on a couch in a bright living room, facing a blurred person in the foreground

    Therapy for PTSD and Trauma Recovery

  • Young woman talking with another person in a warmly lit living room

    EMDR Therapy

Services

  • Individual Therapy

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  • Support Groups

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  • Workshops

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Find Your Calm: A Grounding Exercise for Anxiety and Stress Relief

Feeling overwhelmed or disconnected? This short guided grounding exercise is designed to help you find a moment of stillness, reconnect with your breath, and feel supported in your body. Whether you're experiencing anxiety, stress, or just need a break from the chaos of daily life, this practice will help you center yourself and restore a sense of calm.

Take a few minutes to breathe, settle, and let go. Press play and allow yourself to feel grounded.

Feeling Stuck After Leaving an Abusive or Unhealthy Relationship?

Healing doesn’t happen overnight - but it starts with understanding why you feel trapped.

Download my FREE guide, “Why You’re Struggling to Move On After an Abusive Relationship (and How to Break Free)" and discover the simple steps to start breaking free from the past and reclaim your future.