Therapy and EMDR for Women in
Venice, Florida and Online
Counseling for women navigating anxiety, motherhood, relationship changes or the effects of childhood trauma.
You’ve been trying to figure it out… Keeping it together on the outside…
But on the inside, you’re tired of feeling this way.
Maybe your keep overthinking everything, replaying conversations, or wishing you could just let things go.
Whatever brought you here, you’ve been trying to find a way forward.
And it’s exhausting—I know.
But here’s the thing: Your needs deserve your attention, too. And now comes the best part.
A life where you feel like yourself again. A life where your past doesn’t have to keep deciding how you feel today.
A life where your mind isn’t trapped in an endless loop of “what ifs” and flasbacks. A life where you can care for the people you love and still make room for YOU.
A life where you’re not crying into your pillow at night, wishing for it to stop.
I know that with the right tools and strategies, YOU CAN understand what’s keeping you stuck, start doing things differently and write your own story.
Or maybe motherhood has left you wondering where YOU fit into your own life. You love your children, but you miss having the time and energy for yourself.
Perhaps a relationship is changing—or has ended—and you’re trying to figure out what you want, what you need, and what comes next.
Or maybe things you experienced growing up are showing up in your life today. In how you respond to conflict, how hard it feels to say no, or how quickly you feel responsible for someone else’s feelings.
A story where you prioritize yourself. A story where you are SAFE, CALM, CONFIDENT and FREE to be YOURSELF.
So what do you say? Ready to do this?
hi, I’m Bea!
A Mental Health Therapist that knows what it feels like to carry the weight of fear, anxiety and self-doubt.
The sleepless nights, the constant second-guessing, and overthinking
- it's exhausting.
What you need to know is that, with the right tools and support, you can
rediscover your strength,
rebuild your self-confidence, and
find the peace you have been searching for.
I’m a big believer in prioritizing yourself and letting your own strength lead the way…
So join me in a space where you can finally exhale, let go, and start focusing on you.
My Specialties
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Therapy for Anxiety
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Therapy for PTSD and Trauma Recovery
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EMDR Therapy
Services
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Individual Therapy
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Support Groups
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Workshops
Find Your Calm: A Grounding Exercise for Anxiety and Stress Relief
Feeling overwhelmed or disconnected? This short guided grounding exercise is designed to help you find a moment of stillness, reconnect with your breath, and feel supported in your body. Whether you're experiencing anxiety, stress, or just need a break from the chaos of daily life, this practice will help you center yourself and restore a sense of calm.
Take a few minutes to breathe, settle, and let go. Press play and allow yourself to feel grounded.
Feeling Stuck After Leaving an Abusive or Unhealthy Relationship?
Healing doesn’t happen overnight - but it starts with understanding why you feel trapped.
Download my FREE guide, “Why You’re Struggling to Move On After an Abusive Relationship (and How to Break Free)" and discover the simple steps to start breaking free from the past and reclaim your future.